Food As Medicine

HEADACHE? EAT FISH!
Eat plenty of fish — fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.

HAY FEVER? EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading….Green tea is great for our immune system)!

INSOMNIA (CAN’T SLEEP?) HONEY!
Use honey as a tranquilizer and sedative.

ASTHMA? EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).

ARTHRITIS? EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

UPSET STOMACH? BANANAS – GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.

Eid-ul Fitr on Saturday

KARACHI: Chairman Central Ruet-e-Hilal Committee Mufti Munibur Rehman has announced that Shawwal moon has not been sighted and Eid-ul Fitr will be celebrated on Saturday.

He made the announcement while addressing the media after the Central Ruet-e-Hilal Committee meeting for the sighting of Shawwal moon.

The meeting was held at the Pakistan Meteorological Department Building in Karachi. Zonal and District Ruet-e-Hilal Committees also held meetings in their respective areas.

Saudi Arabia to celebrate Eid on Friday

Saudi Arabia, Egypt and Lebanon are set to celebarte Eid-ul Fitr on Friday. The Supreme Court in Saudi Arabia ruled that since the Shawwal moon was not sighted on Wednesday, Eid would fall on Friday.

Most of the Gulf countries follow the lead of Saudi Arabia to set the day of the Eid feast.

Egypt’s Darul-Ifta, the body that issues Islamic edicts, also announced Thursday to be the end of Ramazan for the country.

Following suit, Lebanon’s Dar al-Fatwa, the country’s highest Sunni authority, likewise said that Eid-ul Fitr would be celebrated in Lebanon on Friday.

Christian community protests burning of the Holy Quran

GAINESVILLE: The Christian community in Lahore protested against the proposal of a Florida church to burn copies of the Holy Quran.

Hundreds of Christians gathered outside the Lahore Press Club on Thursday and staged a protest against the plan.

They raised slogans against the authorities of the church and burned an effigy of the pastor.

Addressing the protestors, leaders of the Christian community said the Holy Books have descended from God and show the right path to humanity, it is the moral duty of every person to protect the Holy Books and pay respect to them.

The leaders said they will support Muslims in raising their voice for the honour of the Holy Quran.

Church defiant

The Church shrugged off global outrage and vowed to go ahead with a Quran burning ceremony amid growing fears it will ignite a wave of Islamic rage.

Condemnation rained down from top US officials, the military, the Vatican and other religious and world leaders, but the church refused to halt plans to torch the Islamic holy book on Saturday’s anniversary of the September 11, 2001 attacks.

“As of this time we have no intention of canceling,” Pastor Terry Jones told a press conference here Wednesday, adding his evangelical church, the Dove World Outreach Center, had received numerous messages of support.

Jones had indicated he was praying for guidance on whether to go ahead with the incendiary event after warnings from US Afghanistan commander General David Petraeus that US and allied troops could be targeted in revenge.

“We understand the general’s concerns and we are still considering it,” Jones said, but swiftly added he had been contacted by a special forces soldier who told him “the people in the field are 100 percent behind us.”

Help Pakistan – drop the debt

Dear Friends,

As Pakistan struggles to rescue families from flood waters and fend off disease and starvation before winter sets in, it is scrambling to pay out a shocking 30% of its annual budget revenues to foreign creditors on debt incurred by previous dictatorships.

If Pakistan is obliged to make these debt payments, rescue efforts for tens of millions of people whose lives have been devastated could be crippled. Earlier this year, we persuaded creditor governments to drop Haiti’s debt after it was devastated by an earthquake — and now we could do the same for Pakistan.

Right now international financial institutions and donor countries are assessing how to assist Pakistan. Let’s come together and call for life-saving debt relief for the people of Pakistan. Sign the petition below to stop these stifling debt payments and let Pakistan rebuild, and it will be delivered directly to ministers and senior officials attending the Annual Meetings of the World Bank and the International Monetary Fund (IMF).

http://www.avaaz.org/en/pakistan_cancel_the_debt/98.php?cl_taf_sign=sNJfJd6N

Pakistan’s staggering $55 billion debt burden comes from decades of reckless spending by its autocratic ruling elites, matched by irresponsible lending on the part of Western creditors and banks.